Benefits of rock climbing: what you need to know
For starters, rock climbing is an excellent sport, not only is it a great workout, but you’ll meet new friends, perhaps join a tribe of like-minded climbers, and you’ll have a blast doing so!
Matthew Mace
Matthew is an SEO freelance writer, sports graduate from the University of Durham, founder of Running101, and all-around fitness fanatic. Oh, and his recent obsession involves getting quicker on two wheels... a thing they call road biking.
