Confusion everywhere seeing the latest and greatest gym equipment and the fancy gym gear everyone seems to be using !!! This is the category to discuss hot topics related to the workout gear and machines…
A Smith machine is another version of a Power rack that does not allow lifting free weights; instead consists of fixed steel rails between which the bar moves.
Another surprising benefit of a weight bench is that they are very easy to adjust in a gym or home for such a versatile workout tool. You can enjoy weight bench exercises at home and make your exercise regime more effective without gym machines.
The standing chest fly not only helps you get a contoured chest but also tones your arms.
A duffalo bar is designed with an arc shape in the middle, which is designed to fit your shoulder shape.
One of the best benefits of water-filled dumbbells is that they can be adjusted. You can add a few water-filled dumbbell balls if you want to add more weight.
While these other machines are great for working out specific muscle groups, the arc trainer is great for developing many muscle groups.
Dumbbell curls have a limited range of motion, which means they are great for targeting specific muscles. However, they are not as effective in developing overall strength.
The use of gloves during bench press provides enhanced grip and additional support and cushioning to your hands. It can, however, decrease the rate of pressure that is applied to your upper body.
Weightlifting shoes have anatomy that gives them a non-compressible and supportive design. This design is highly suitable for all sorts of weightlifting, including deadlifts, snatches, squats, and clean and jerk.
Heat Gear is a line of clothing and gym gear designed by Under Armour for use in hot and dry weather. The name HeatGear, depicts unique clothing that is intended to be used to combat the heat.
