CrossFit shoes Vs. Weightlifting shoes | What makes these shoes unique and why they provide maximum results when used properly
Wearing shoes specific for your type of workout helps improve the efficiency and effectiveness of your workouts.
Workout Gear and Machines
Confusion everywhere seeing the latest and greatest gym equipment and the fancy gym gear everyone seems to be using !!! This is the category to discuss hot topics related to the workout gear and machines…
Ten Benefits Of Crossfit Shoes and Five Best Crossfit Shoes
Crossfit shoes are formulated to deal with high-intensity workouts plus, they are specifically designed to help you with the CrossFit exercises.
Top features and Ten Amazing benefits of CrossFit socks
CrossFit socks, also known as compression socks, are knee-length socks with strong yet stretchy fabric. They aim to provide a snug fit to support the legs, feet, and ankles.
What are Ankle Supports ? How are they helpful and what gains can be achieved with their proper use (Ten Benefits)
Ankle braces provide the right support for you to feel more confident and be more ambitious with your workout goals and PRs. In this way, Ankle supports contribute directly towards your increased health.
What are hand strengtheners ? When and how they are used ? Some cool (Thirteen) Benefits of hand strengtheners
Hand grippers target flexor muscles in the hands that help open close the fist and extensor muscles in the forearm that function to open the hand. Working on hand strengtheners helps build power and strength in muscles of hands and forearms.
Are Weightlifting shoes Worth it ? Eleven amazing benefits
Weightlifting shoes have some prominent features and a unique structure that makes them suitable for weightlifting. Their material is highly supportive to avoid any slipping or accidental movement.
Hanging vs free-standing punching bags – A comparison with Pros and Cons
Punching bags are essential for training for boxing, fighting, martial arts, or any combat. They are an indispensable piece of equipment to help build strength, stamina, endurance, speed, and fighting technique.
What are Booty Bands ? How are they used ? and what impact they provide during workouts
Booty bands are also known as hip circle bands and are perfect for improving hip mobility and strengthening various core muscles.
What are Rubber Bumper Plates and how their unique benefits help deliver some secret gains
Yes, the rubber bumper plates are more expensive than the regular iron-weight plates, but these plates are worth every single dime!
What makes Wrist Wraps and Wrist Straps unique ? Comparing both and presenting our view on gains and twists involved
Weightlifting can be tough on your hands. Often the lifters use wrist wraps or wrist straps when lifting heavyweights. Wrist wraps and wrist straps are two different gym accessories that are often confused by beginners. A wrist wrap protects the hands from injuries during weight lifting. Wrist straps help the lifter move/lift more weight during …